On March 15, 2026, Dhruti Charitable Trust brought its “Mind Hacks: Micro Habits, Massive Impact” workshop to the CLT at IIT Madras. In collaboration with mitr, the session addressed the unique mental health challenges faced by students in high-pressure academic settings.

Workshop Highlights:

The session, led by Ms. Srishakthi V. and Dr. Sangeetha G., focused on practical strategies such as “Understanding Mental Wellness” and “Coping Tools”. Students actively participated in identifying self-care strategies that can be integrated into their daily routines to foster personal growth.

The Impact:

Feedback from the IIT Madras community indicates a profound resonance:

• Universal Recommendation: 100% of respondents would recommend the session to their peers.

• Empowerment: Students reported feeling significantly more confident in managing their emotional well-being after the workshop.

• Continued Support: There is a clear interest among students to join the Dhruti PEERS support group and engage in further counseling opportunities.

We remain committed to supporting the holistic development of students across India’s leading institutions.