Hindustan College of Arts & Science recognized Dr. Sangeetha G and Ms. Amirthavarshini M for their valuable contribution to promoting student mental well-being.
A productive team meeting followed by a fellowship lunch, reinforcing our shared vision of creating a positive impact on students and educational institutions.
Dhruti Charitable Trust is a Chennai-based non-profit organization committed to transforming how mental health support is delivered to college students and young adults. Grounded in compassion, professionalism, and accessibility, we offer free, high-quality counseling services that are student-centered, stigma-free, and culturally sensitive.
We believe that mental well-being is essential for academic success, personal growth, and long-term resilience. Our team of trained mental health professionals works closely with educational institutions to create safe spaces where students feel heard, supported, and empowered.
By integrating individual counseling, awareness workshops, and peer-led initiatives, Dhruti Trust strives to make mental health care proactive, meaningful, and accessible to all.
Butterflies have become a powerful symbol, representing concepts like hope, transformation, and renewal. Their metamorphosis from caterpillar to winged creature inspires awe and reminds us of the potential for beautiful change. This resonates with people on a deep level, offering a sense of possibility and optimism. Butterflies also embody lightness and freedom, qualities we often strive for in personal growth and overcoming challenges.
We are using the butterfly to represent:
In essence our logo represents that we are committed to creating a safe, non-judgmental space where students can feel comfortable seeking help. Our services are structured to support transformation and growth of the college student.
We specialize in individual counselling. But we also offer group counselling – especially for addiction management, anger management types of therapies where it is beneficial for young adults to engage in discussion groups In addition, we conduct Workshops, Seminars to emphasize mental well-being, to create awareness about mental health support services and to reduce the social stigma regarding seeking mental health support services.
(“திடம்” in Tamil signifies firmness, resolve, and perseverance – the foundation of emotional strength and personal growth.)
DHIDAM is designed to help young adults build resilience, stay determined in the face of challenges, and develop a positive mindset for personal transformation. Through a combination of counseling, peer support initiatives, and skill-building workshops, we guide students in cultivating diligence, confidence, and long-term aspirations that enable them to thrive emotionally, academically, and socially.
(“மனம்” in Tamil refers to the mind, heart, and inner being – the center of one’s thoughts and emotions.)
MANAM focuses on nurturing mental well-being by encouraging mindfulness and emotional awareness. Our approach empowers young adults to accept their feelings, foster self-compassion, and build a healthy mindset that supports emotional balance and growth. Through guided sessions, psycho-educational support, and interactive group activities, MANAM provides a safe space for students to explore their emotions and strengthen their mental health foundation.
Our professional therapists are highly experienced in addressing a variety of life situations.
We encourage college students to utilize our services to help deal with:
If you are a college student struggling with your mental health, please reach out to us. We are here to help. You can also support our mission by volunteering your time. Together, we can make a difference in the lives of college students.
Dhruti mental health services offer numerous benefits for college students, who often face unique challenges and stressors. Our dedicate counsellors are well trained & equipped to handle all sorts of mental health issues
Our counsellors provide students with valuable tools and support to navigate the challenges of college life, improve their mental well-being, and achieve academic and personal success. If you’re a college student struggling with your mental health, seeking therapy can be a positive step towards a happier and healthier college life experience.
Partnering with Dhruti Trust for these mental well-being awareness workshops has been an enriching experience for our students. The sessions have opened important conversations about self-care, resilience, and emotional health—skills that are essential for both academic success and personal growth.
The Dhruti PEERS activities held on World Mental Health Day were an excellent initiative that allowed students to engage with mental health in a meaningful, experiential way. The ‘Wall of Positivity’ and interactive classroom sessions encouraged students to express their emotions openly and reflect on healthy coping strategies. I truly appreciate the Dhruti Charitable Trust team for creating such thoughtful, student-centric activities. It was heartening to see our students participating with enthusiasm and empathy, breaking the silence around mental health.
I am pleased to share my sincere appreciation for Dhruti, the nonprofit organization that collaborated with Mohamed Sathak A.J. College of Engineering, in association with the Technology Centre and NSS Cell, to conduct a highly impactful Mental health awareness program on our campus. The session was very well received by our students and faculty, who shared positive feedback about the content, delivery, and the meaningful interactions facilitated by the Dhruthi team. I am also happy to note the recent signing of the MoU between Mohamed Sathak A.J. College of Engineering and Dhruti. This partnership reflects our shared commitment to enhancing student mental health awareness, social responsibility and holistic development. I look forward to hosting many more such programs through this collaboration and am confident that this association will grow into a strong, long-term engagement that will greatly benefit our students and the community.
With warm regards,
I came across Dhruti last year, though being reluctant I thought of giving it a try. It has been more than 7 months for me and I can see changes in my mindset. It takes time and effort but it gets easier with support. That Dhruti provided for me. It's good to have someone listen to you and support me which is hard to find in people these days. I would suggest people to give it a shot and see what happens.
I had a very positive experience with my session at Dhruti. I truly appreciated receiving thoughtful and proper responses from my counsellor, which made me feel both heard and understood throughout. The session was comfortable, non-judgmental, and supportive, allowing me to open up freely. I particularly valued the opportunity to connect with my present experiences and found the techniques used to be helpful. Moving forward, I would like to explore my past in greater detail so that I can receive deeper guidance, and I am also keen to focus more on strategies to prevent zoning out. Overall, I felt highly satisfied with the session and very comfortable sharing my thoughts and feelings. I look forward to continuing with more sessions and would appreciate additional suggestions from my counsellor as we progress.
My recent session at Dhruti was helpful in many ways. I appreciated that my counsellor asked thoughtful questions, which gave me some clarity and helped me reflect on my concerns more deeply. I also felt heard and accepted without judgment, which made it easier for me to share openly. At the same time, I realized that I need more practical strategies and exercises to work on between sessions. Suggestions for new practices—especially ones I haven’t tried before—would be very valuable for me, as I am eager to experiment and find what resonates best. While it is sometimes difficult for me to stay connected with the present moment or follow certain techniques, I see this as an opportunity to learn and grow with proper guidance. Going forward, I hope to focus more on building self-awareness, reducing distractions, and gaining clarity about what is really happening with me. Overall, I feel comfortable opening up with my counsellor and believe that with continued structured support and practical tools, the sessions will help me progress further toward my goals. I appreciated that the counsellor offered to follow up with me in a week, as it reassured me that they genuinely care about my wellbeing.
This session helped me express feelings that I had never been able to put into words. Dr. Sangeetha understood exactly what I was going through, even when I was confused about my own emotions and thoughts. She listened to every incident with patience and kindness, making me feel truly heard and understood. She guided me with thoughtful advice and simple ways to overcome my problems. Her soft-spoken and polite nature made it easy for me to open up without fear or hesitation. In just two sessions, I could already feel a positive change in the way I think and handle things. I will always be grateful to Dr. Sangeetha for helping me during a difficult phase of my life. I am also thankful to Dhruti Trust for providing free counseling sessions for students struggling with mental health challenges. Their support and care can truly make a difference in someone’s life.
The therapy session really helped me to look things in a different view , gave me really good advices that I'll look forward to use in my life. Thank you sm for lending me this opportunity. I would really recommend this to everyone as much as I can.
