We are a non-profit mental health organization based in Chennai, India, dedicated to providing free counselling services for students and young adults. Our counsellors are highly qualified professionals, certified in mental health care, with years of experience in guiding individuals toward emotional balance and well-being.

We understand that mental health concerns can be overwhelming—and reaching out for help takes courage. That’s why all our services are free, confidential, and accessible to everyone, without any judgment or stigma.

We offer online and telephonic mental health support in English, Tamil, and Hindi, ensuring accessibility for students across different regions of India.

Some of the key areas we specialize in include:

• Stress Management: Techniques to cope with academic pressure, deadlines, and daily challenges.
• Anxiety Support: Guidance and coping strategies to manage anxiety disorders and emotional distress.
• Anger Management: Tools to control emotional triggers and build healthier responses.
• Relationship and Peer Support: Navigating friendships, family relationships, and social pressures.
• Emotional Well-being: Building resilience, improving self-esteem, and enhancing overall mental wellness.

Whether you’re feeling overwhelmed, anxious, or simply need someone to talk to, our counsellors are here to listen and help you navigate difficult emotions.

• ✅ Free counselling sessions – accessible to all students and young adults.
• ✅ Confidential and safe environment – your privacy is our top priority.
• ✅ Professional and certified counsellors – experienced in youth-focused mental health support.
• ✅ Multilingual support – available in English, Tamil, and Hindi.
• ✅ Remote access – counselling via phone or online, no matter where you are.