Dhruti Trust conducted the “Mind Hacks: Micro Habits and Massive Impact” mental wellness workshop for 450 II and III Year students at Dr Dharmambal Government Polytechnic College for Women.

Facilitated by Ms. Amirthavarshini M and Ms. Shalini S, Counselling Psychologists at Dhruti Trust, the session focused on practical strategies for managing stress, understanding emotions, building confidence, and developing healthy everyday habits.

The workshop received a positive response, with students finding the session engaging, supportive, and useful. The session also encouraged students to recognise the importance of seeking professional support when needed.

Small habits. Stronger minds. Meaningful impact.