Dhruti Trust conducted a mental wellness workshop, “Therapy Is a Tool: Breaking Stigma, Building Strength,” for 100 Sociology students at M.O.P. Vaishnav College for Women, Nungambakkam, Chennai, on 16 September 2026.

Facilitated by Dr. S. Divyaprabha, Chief Psychological Officer, Dhruti Trust, the session focused on breaking misconceptions around therapy, promoting emotional well-being, and encouraging students to seek support when needed.

Feedback from 60 participants was highly positive, with 98% rating the workshop Good or Excellent, 92% finding the wellness strategies useful, and 93% saying they would recommend the session to others.

The workshop reinforced the importance of creating safe, supportive spaces for conversations around mental health and emotional well-being among students.