The AMCAS Mental Health Workshop received highly positive feedback from participants, with many students describing the session as engaging and valuable.

Key Highlights:

• The most valued topics included understanding mental wellness, addressing common student challenges, coping strategies, and help-seeking guidance.

• Students reported feeling more confident in managing their mental well-being after the workshop.

• Many indicated they would recommend the session to their peers.

Suggestions for Future Workshops:

Students suggested adding more interactive elements and engaging activities to make the sessions even more impactful.

Interests in Ongoing Support:

• Participants expressed a desire for continued wellness support through:

• Regular wellness tips

• Access to counseling

• Interactive follow-up sessions